
I’m Rebecca, an integrative counsellor in Plymouth offering gentle, neurodivergent‑affirming support for adults. My work is grounded in warmth, curiosity, and the belief that healing happens when we feel safe enough to be fully ourselves.
Living with ADHD gives me a deep understanding of overwhelm, masking, emotional intensity, and the exhaustion that comes from holding everything together. This lived experience shapes the way I hold space — with softness, patience, and a deep respect for your inner world.
I offer a calm, steady environment where you can explore what you’re carrying at your own pace. No pressure. No judgement. Just a supportive space to reconnect with yourself.


