Feeling Overwhelmed, Exhausted, or Like You're Carrying Too Much?
You might be the person everyone relies on.
The one who keeps going, keeps coping, keeps holding everything together.
But underneath, you’re exhausted.
Perhaps your mind never seems to switch off. Maybe you’re constantly worrying, overthinking, second-guessing yourself, or feeling overwhelmed by everything that needs your attention.
You don’t have to keep carrying it all alone.
Hello, I’m Rebecca
I’m an integrative counsellor based in Plymouth, offering counselling in person and online.
I work with women who often appear capable on the outside but feel overwhelmed, emotionally exhausted, anxious, or disconnected from themselves underneath.
My approach is warm, calm, and human.
I believe counselling should be a place where you can show up exactly as you are, without judgement, pressure, or expectations.