Private Counselling in Plymouth & Online
Life can feel overwhelming.
You don't have to face it alone.
Whether you’re struggling with anxiety, burnout, bereavement or simply feeling like you’re carrying too much, counselling offers a calm, confidential space where you can begin to make sense of what’s happening.
NCPS Registered
£55 per 60-minute session
In-person in Plymstock & online
Free introductory call
Does any of this sound familiar?
Perhaps you’ve found yourself here because something doesn’t feel quite right. You might not know exactly what’s wrong. You just know that things can’t carry on as they are.
Anxiety and overwhelm
Your mind never seems to switch off and you're finding it harder to cope with everyday life.
Burnout and exhaustion
You're emotionally drained, constantly running on empty and wondering how long you can keep going.
Bereavement and loss
Life has changed after losing someone important, and you're struggling to find your way through it.
Feeling stuck
You feel disconnected from yourself, trapped in old patterns or unsure where to turn next.
If you’ve recognised yourself in any of these experiences, counselling can offer a space to slow down, make sense of what’s you’re carrying and find a way forward.
Counselling gives you the space to breathe
When life feels overwhelming, it’s easy to get stuck in your own thoughts. You might find yourself going round in circles, putting everyone else first or wondering why things feel so difficult.
Counselling offers a calm, confidential space where you can talk openly, without judgement or pressure. Together, we’ll explore what’s been happening, make sense of your experiences and work at a pace that feels right for you.
What happens next?
Step 1
Get in touch
Send me a message or book a free 20-minute introductory call. There’s no obligation to book a session afterwards.
Step 2
We'll have a conversation
We’ll talk about what’s brought you here, what you’re hoping for and whether working together feels like the right fit.
Step 3
Begin counselling
If you decide to go ahead, we’ll arrange your first session and work at a pace that feels comfortable for you.
Finding the right counsellor matters.
If you decide I’m not the right fit for you, that’s completely okay.
Hi, I'm Rebecca
I know that reaching out for counselling can feel like a big step. My aim is to create a space where you feel comfortable enough to be yourself, without worrying about being judged or having to explain everything perfectly.
I’m an NCPS registered integrative counsellor based in Plymstock, Plymouth, offering both in-person and online counselling. I work with adults experiencing anxiety, burnout, bereavement and many of life’s other challenges, adapting the way I work to the person sitting in front of me rather than following a one-size-fits-all approach.
Whether you’re feeling overwhelmed, grieving, questioning yourself or simply struggling to cope, we’ll work together to help you better understand what’s happening and move towards the life you want to live.
Fully Qualified
Integrative approach tailored to you
Evening & weekend appointments available
Free introductory call
Ready to Take the Next Step?
If you’re thinking about counselling but still have questions, you’re welcome to get in touch. We can arrange a free 20-minute introductory call, giving you the chance to ask questions and see whether working together feels right for you.
In-person counselling in Plymstock, Plymouth, and online across the UK.