General Mental Health Articles

Articles exploring the parts of mental health that do not always fit neatly into one box, from changes in mood and anxiety to feeling stuck, disconnected or simply not quite yourself.

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Why Do I Feel Low When the Seasons Change?

Why Do I Feel Low When the Seasons Change? If you notice your mood dipping as summer turns into autumn, there may not be one single reason. Arrange a Free Introductory Call A chance to ask questions, see whether we’re a good fit, and decide whether you’d like to work together. Things are starting to feel different Changes in daylight

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