Comments for Rebecca Wilkinson Counselling https://rebeccawilkinsoncounselling.co.uk Plymouth & Online Tue, 07 Jul 2026 17:51:53 +0000 hourly 1 Comment on ADHD & Task Paralysis by How ADHD shapes grief and loss | Rebecca Wilkinson Counselling https://rebeccawilkinsoncounselling.co.uk/adhd-task-paralysis/#comment-17 Sat, 04 Jul 2026 12:25:06 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4551#comment-17 […] you already struggle with task paralysis, grief can make the wall between knowing and doing feel much […]

]]> Comment on People-Pleasing Counselling in Plymouth | Overcome the Need to Please by Why Do I Overthink Everything? | Rebecca Wilkinson https://rebeccawilkinsoncounselling.co.uk/people-pleasing-counselling-plymouth/#comment-16 Tue, 30 Jun 2026 15:25:04 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4237#comment-16 […] If you often find yourself managing other people’s reactions, saying yes too quickly, or feeling guilty for having needs, you may want to read more about people-pleasing counselling in Plymouth. […]

]]> Comment on How to Set Boundaries Without Guilt: A Plymouth Counsellor’s Guide by People-Pleasing Counselling in Plymouth | Setting Boundaries https://rebeccawilkinsoncounselling.co.uk/help-with-boundaries-and-guilt/#comment-15 Tue, 30 Jun 2026 13:25:05 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4391#comment-15 […] You feel guilty saying no. […]

]]> Comment on Why Do I Get Stuck? Understanding Task Paralysis by Starting Counselling in Plymouth | What to Expect https://rebeccawilkinsoncounselling.co.uk/why-do-i-get-stuck/#comment-14 Mon, 29 Jun 2026 23:25:27 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=3705#comment-14 […] come because they feel constantly overwhelmed, even if nothing obvious has “gone wrong.” Others feel stuck, flat, or like they’re always just about keeping […]

]]> Comment on People-Pleasing Counselling in Plymouth | Overcome the Need to Please by ADHD Task Paralysis - Counselling in Plymouth https://rebeccawilkinsoncounselling.co.uk/people-pleasing-counselling-plymouth/#comment-13 Sun, 28 Jun 2026 14:25:07 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4237#comment-13 […] If replying to messages or making decisions often comes with fear of disappointing someone, this may also connect with people-pleasing patterns. […]

]]> Comment on Why Do I Get Stuck? Understanding Task Paralysis by ADHD Task Paralysis | Counselling Plymouth https://rebeccawilkinsoncounselling.co.uk/why-do-i-get-stuck/#comment-12 Fri, 26 Jun 2026 20:25:04 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=3705#comment-12 […] I’ve also written more broadly about why you might feel stuck when simple tasks feel impossible. […]

]]> Comment on People-Pleasing Counselling in Plymouth | Overcome the Need to Please by Why Do I Feel Like Nothing I Do Is Good Enough? https://rebeccawilkinsoncounselling.co.uk/people-pleasing-counselling-plymouth/#comment-11 Tue, 23 Jun 2026 15:25:06 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4237#comment-11 […] can also be quiet. It may show up as overthinking, avoidance, procrastination, people-pleasing, or a constant sense that you should be doing […]

]]> Comment on Why Do I Get Stuck? Understanding Task Paralysis by Could I Have ADHD? Feeling Stuck, Overwhelmed & Exhausted https://rebeccawilkinsoncounselling.co.uk/why-do-i-get-stuck/#comment-10 Sat, 20 Jun 2026 09:25:06 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=3705#comment-10 […] and online for women struggling with overwhelm, anxiety, burnout and ADHD-related patterns like feeling stuck, constantly behind or emotionally […]

]]> Comment on Why Do I Keep People-Pleasing? by People-Pleasing Counselling in Plymouth | Setting Boundaries https://rebeccawilkinsoncounselling.co.uk/why-do-i-keep-people-pleasing/#comment-9 Mon, 15 Jun 2026 19:25:05 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=3846#comment-9 […] People-pleasing can look positive from the outside. You might be the person others rely on. The one who helps out, stays late, remembers birthdays, keeps the peace, and makes sure everyone else is okay. […]

]]> Comment on People-Pleasing Counselling in Plymouth | Overcome the Need to Please by How to Set Boundaries Without Guilt: A Plymouth Counsellor’s Guide https://rebeccawilkinsoncounselling.co.uk/people-pleasing-counselling-plymouth/#comment-8 Mon, 15 Jun 2026 16:25:12 +0000 https://rebeccawilkinsoncounselling.co.uk/?p=4237#comment-8 […] this feels familiar, you are not alone. Many people who struggle with people-pleasing, perfectionism, anxiety, or burnout find boundaries incredibly hard. Not because they do not […]

]]>